Analiză cursă HYROX: Nick Wilkes - Doha 01:26:29 | HyCoach

Analiză cursă HYROX: Nick Wilkes

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:26:29
Clasament: #1057
Clasament AG: #35
Categorie: SOLO · OPEN

Nick Wilkes

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:18 (50%)

Stations37:35 (43%)

Roxzone5:40 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+9.5%3.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:31	-
SkiErg	4:18	751
Running 2	5:06	-
Sled Push	2:52	1196
Running 3	5:30	-
Sled Pull	4:59	1071
Running 4	5:19	-
Burpee Broad Jump	4:37	675
Running 5	5:37	-
Rowing	4:39	795
Running 6	5:28	-
Farmers Carry	1:54	644
Running 7	5:35	-
Sandbag Lunges	6:50	1567
Running 8	5:16	-
Wall Balls	7:26	1194
Running Total	43:18	1042
Roxzone Total	5:40	1259