Analiză cursă HYROX: Nicholas Mills - Doha 01:28:43 | HyCoach

Analiză cursă HYROX: Nicholas Mills

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:28:43
Clasament: #1166
Clasament AG: #206
Categorie: SOLO · OPEN

Nicholas Mills

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:39 (53%)

Stations37:34 (42%)

Roxzone4:36 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:50/km+22.3%10.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:27	-
SkiErg	4:19	787
Running 2	5:23	-
Sled Push	2:25	624
Running 3	5:41	-
Sled Pull	5:28	1317
Running 4	5:52	-
Burpee Broad Jump	4:24	574
Running 5	6:32	-
Rowing	4:49	1099
Running 6	6:24	-
Farmers Carry	2:15	1247
Running 7	6:35	-
Sandbag Lunges	6:03	1371
Running 8	4:48	-
Wall Balls	7:51	1296
Running Total	46:39	1356
Roxzone Total	4:36	710