Analiză cursă HYROX: Steve Smith - Doha 01:29:15 | HyCoach

Analiză cursă HYROX: Steve Smith

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:29:15
Clasament: #1195
Clasament AG: #14
Categorie: SOLO · OPEN

Steve Smith

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:51 (54%)

Stations36:49 (41%)

Roxzone4:39 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+8.9%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:21	-
SkiErg	4:16	648
Running 2	5:50	-
Sled Push	2:49	1141
Running 3	6:03	-
Sled Pull	4:34	821
Running 4	6:02	-
Burpee Broad Jump	4:45	750
Running 5	6:17	-
Rowing	4:26	338
Running 6	6:18	-
Farmers Carry	2:30	1520
Running 7	6:21	-
Sandbag Lunges	4:45	754
Running 8	4:43	-
Wall Balls	8:44	1472
Running Total	47:51	1443
Roxzone Total	4:39	739