Analiză cursă HYROX: Chris Cooper - Doha 01:30:52 | HyCoach

Analiză cursă HYROX: Chris Cooper

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:30:52
Clasament: #1256
Clasament AG: #267
Categorie: SOLO · OPEN

Chris Cooper

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:58 (42%)

Stations47:39 (52%)

Roxzone5:19 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+7.7%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	4:41	1529
Running 2	4:33	-
Sled Push	3:28	1628
Running 3	4:57	-
Sled Pull	5:46	1450
Running 4	4:52	-
Burpee Broad Jump	7:43	1668
Running 5	5:11	-
Rowing	4:37	727
Running 6	5:04	-
Farmers Carry	2:17	1300
Running 7	4:54	-
Sandbag Lunges	6:51	1570
Running 8	3:49	-
Wall Balls	12:16	1778
Running Total	37:58	382
Roxzone Total	5:19	1112