Analiză cursă HYROX: Adam Walker - Doha 01:30:58 | HyCoach

Analiză cursă HYROX: Adam Walker

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:30:58
Clasament: #1260
Clasament AG: #268
Categorie: SOLO · OPEN

Adam Walker

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:00 (52%)

Stations38:02 (42%)

Roxzone5:58 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:53/km+39.3%12.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:52	-
SkiErg	4:19	797
Running 2	4:35	-
Sled Push	3:58	1784
Running 3	5:50	-
Sled Pull	5:35	1378
Running 4	6:08	-
Burpee Broad Jump	5:40	1172
Running 5	6:46	-
Rowing	4:36	703
Running 6	6:38	-
Farmers Carry	1:47	434
Running 7	6:23	-
Sandbag Lunges	5:27	1158
Running 8	5:53	-
Wall Balls	6:40	952
Running Total	47:00	1381
Roxzone Total	5:58	1368