Analiză cursă HYROX: Paul Woods

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:33:56
Clasament: #1364
Clasament AG: #55
Categorie: SOLO · OPEN

Paul Woods

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:34 (44%)

Stations47:37 (51%)

Roxzone4:50 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:12/km+2.9%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:38	-
SkiErg	4:36	1391
Running 2	5:09	-
Sled Push	3:18	1551
Running 3	5:20	-
Sled Pull	5:43	1425
Running 4	5:18	-
Burpee Broad Jump	8:24	1737
Running 5	5:26	-
Rowing	4:50	1140
Running 6	5:18	-
Farmers Carry	1:56	703
Running 7	5:18	-
Sandbag Lunges	7:06	1618
Running 8	4:10	-
Wall Balls	11:44	1755
Running Total	41:34	820
Roxzone Total	4:50	854

Analiză cursă HYROX: Paul Woods - Doha 01:33:56 | HyCoach