Analiză cursă HYROX: James Rayner - Doha 01:34:25 | HyCoach

Analiză cursă HYROX: James Rayner

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:34:25
Clasament: #1377
Clasament AG: #294
Categorie: SOLO · OPEN

James Rayner

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:04 (48%)

Stations43:21 (46%)

Roxzone6:03 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:38/km+2.3%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:22	-
SkiErg	4:27	1083
Running 2	5:43	-
Sled Push	4:05	1804
Running 3	5:59	-
Sled Pull	6:38	1668
Running 4	5:39	-
Burpee Broad Jump	6:56	1517
Running 5	6:09	-
Rowing	4:55	1273
Running 6	5:43	-
Farmers Carry	2:33	1558
Running 7	5:51	-
Sandbag Lunges	5:41	1259
Running 8	4:41	-
Wall Balls	8:06	1358
Running Total	45:04	1225
Roxzone Total	6:03	1397