Analiză cursă HYROX: Paul Fitzgerald - Doha 01:36:11 | HyCoach

Analiză cursă HYROX: Paul Fitzgerald

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:36:11
Clasament: #1434
Clasament AG: #65
Categorie: SOLO · OPEN

Paul Fitzgerald

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:44 (53%)

Stations38:09 (40%)

Roxzone7:22 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:21/km+25.0%16.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:47	-
SkiErg	4:26	1056
Running 2	5:32	-
Sled Push	3:25	1606
Running 3	5:53	-
Sled Pull	4:17	619
Running 4	5:52	-
Burpee Broad Jump	6:04	1300
Running 5	6:01	-
Rowing	5:16	1631
Running 6	5:52	-
Farmers Carry	2:00	843
Running 7	6:55	-
Sandbag Lunges	6:59	1602
Running 8	8:56	-
Wall Balls	5:42	553
Running Total	50:44	1595
Roxzone Total	7:22	1719