Analiză cursă HYROX: Chris Jones

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:36:38
Clasament: #1448
Clasament AG: #66
Categorie: SOLO · OPEN

Chris Jones

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:38 (50%)

Stations43:09 (45%)

Roxzone4:56 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate6:05/km+62.3%22.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:35	-
SkiErg	4:09	387
Running 2	5:10	-
Sled Push	7:02	1876
Running 3	5:24	-
Sled Pull	8:11	1814
Running 4	5:31	-
Burpee Broad Jump	5:05	908
Running 5	5:45	-
Rowing	4:22	236
Running 6	8:17	-
Farmers Carry	1:44	371
Running 7	8:23	-
Sandbag Lunges	5:25	1136
Running 8	4:36	-
Wall Balls	7:11	1118
Running Total	48:38	1500
Roxzone Total	4:56	903

Analiză cursă HYROX: Chris Jones - Doha 01:36:38 | HyCoach