HYROX Race Analysis: Dawid Okrzos - Doha 01:36:44 | HyCoach

HYROX Race Analysis: Dawid Okrzos

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · POL

Timp total: 01:36:44
Clasament: #1452
Clasament AG: #262
Categorie: SOLO · OPEN

Dawid Okrzos

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:35 (50%)

Stations42:17 (44%)

Roxzone5:57 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:04/km+9.1%7.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:53	-
SkiErg	4:38	1446
Running 2	5:53	-
Sled Push	2:46	1093
Running 3	6:18	-
Sled Pull	6:09	1566
Running 4	6:22	-
Burpee Broad Jump	6:58	1523
Running 5	6:33	-
Rowing	5:20	1683
Running 6	6:15	-
Farmers Carry	1:55	651
Running 7	6:25	-
Sandbag Lunges	5:56	1342
Running 8	4:59	-
Wall Balls	8:35	1440
Running Total	48:35	1492
Roxzone Total	5:57	1363