Analiză cursă HYROX: Chris Jones - Doha 01:43:20 | HyCoach

Analiză cursă HYROX: Chris Jones

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:43:20
Clasament: #1608
Clasament AG: #146
Categorie: SOLO · OPEN

Chris Jones

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:05 (49%)

Stations46:04 (45%)

Roxzone6:15 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:23/km+7.0%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:51	-
SkiErg	5:13	1855
Running 2	6:09	-
Sled Push	3:35	1668
Running 3	6:23	-
Sled Pull	6:45	1682
Running 4	6:21	-
Burpee Broad Jump	6:11	1338
Running 5	6:48	-
Rowing	5:19	1666
Running 6	6:28	-
Farmers Carry	3:02	1753
Running 7	6:35	-
Sandbag Lunges	7:15	1641
Running 8	5:33	-
Wall Balls	8:44	1470
Running Total	51:05	1608
Roxzone Total	6:15	1465