Analiză cursă HYROX: James Mackenzie

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:46:19
Clasament: #1658
Clasament AG: #379
Categorie: SOLO · OPEN

James Mackenzie

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:18 (51%)

Stations43:52 (41%)

Roxzone8:13 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:47/km+17.6%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:12	-
SkiErg	4:24	991
Running 2	6:26	-
Sled Push	3:24	1594
Running 3	6:29	-
Sled Pull	6:03	1546
Running 4	6:43	-
Burpee Broad Jump	8:07	1717
Running 5	7:24	-
Rowing	4:50	1144
Running 6	7:37	-
Farmers Carry	2:23	1407
Running 7	7:34	-
Sandbag Lunges	6:45	1541
Running 8	5:56	-
Wall Balls	7:56	1322
Running Total	54:18	1723
Roxzone Total	8:13	1795

Analiză cursă HYROX: James Mackenzie - Doha 01:46:19 | HyCoach