Analiză cursă HYROX: Joseph Blackmore - Doha 01:54:05 | HyCoach

Analiză cursă HYROX: Joseph Blackmore

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:54:05
Clasament: #1741
Clasament AG: #402
Categorie: SOLO · OPEN

Joseph Blackmore

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running59:21 (52%)

Stations48:37 (43%)

Roxzone6:10 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate7:25/km-21.1%11.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:00	-
SkiErg	5:00	1790
Running 2	9:20	-
Sled Push	3:38	1696
Running 3	6:35	-
Sled Pull	6:47	1691
Running 4	7:21	-
Burpee Broad Jump	10:44	1845
Running 5	7:48	-
Rowing	5:03	1444
Running 6	7:37	-
Farmers Carry	2:00	849
Running 7	7:22	-
Sandbag Lunges	6:07	1400
Running 8	6:22	-
Wall Balls	9:18	1568
Running Total	59:21	1809
Roxzone Total	6:10	1436