Analiză cursă HYROX: Jonathan Miller - Doha 01:55:19 | HyCoach

Analiză cursă HYROX: Jonathan Miller

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · IRL

Timp total: 01:55:19
Clasament: #1750
Clasament AG: #37
Categorie: SOLO · OPEN

Jonathan Miller

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:05 (47%)

Stations54:33 (47%)

Roxzone6:44 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:46/km+13.3%5.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:14	-
SkiErg	4:57	1761
Running 2	6:15	-
Sled Push	4:17	1823
Running 3	6:41	-
Sled Pull	5:46	1453
Running 4	6:47	-
Burpee Broad Jump	7:57	1697
Running 5	7:01	-
Rowing	5:16	1626
Running 6	6:50	-
Farmers Carry	2:28	1484
Running 7	7:05	-
Sandbag Lunges	11:03	1843
Running 8	6:16	-
Wall Balls	12:49	1798
Running Total	54:05	1719
Roxzone Total	6:44	1605