Analiză cursă HYROX: James Rogers - Doha 01:56:02 | HyCoach

Analiză cursă HYROX: James Rogers

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · IRL

Timp total: 01:56:02
Clasament: #1756
Clasament AG: #366
Categorie: SOLO · OPEN

James Rogers

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running63:21 (55%)

Stations46:14 (40%)

Roxzone6:31 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate7:55/km+19.1%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:47	-
SkiErg	4:56	1744
Running 2	7:05	-
Sled Push	3:01	1339
Running 3	7:56	-
Sled Pull	6:10	1569
Running 4	8:37	-
Burpee Broad Jump	10:12	1829
Running 5	9:32	-
Rowing	5:25	1720
Running 6	8:26	-
Farmers Carry	2:18	1320
Running 7	8:26	-
Sandbag Lunges	6:38	1521
Running 8	6:36	-
Wall Balls	7:34	1229
Running Total	1:03:21	1846
Roxzone Total	6:31	1549