Analiză cursă HYROX: Mike Wong - Doha 02:14:47 | HyCoach

Analiză cursă HYROX: Mike Wong

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 02:14:47
Clasament: #1833
Clasament AG: #90
Categorie: SOLO · OPEN

Mike Wong

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running68:23 (51%)

Stations56:49 (42%)

Roxzone9:38 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate8:33/km+27.0%32.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:35	-
SkiErg	5:07	1829
Running 2	6:22	-
Sled Push	4:41	1847
Running 3	7:10	-
Sled Pull	9:15	1846
Running 4	7:11	-
Burpee Broad Jump	8:04	1712
Running 5	10:45	-
Rowing	5:04	1463
Running 6	15:03	-
Farmers Carry	3:15	1799
Running 7	8:05	-
Sandbag Lunges	9:00	1784
Running 8	7:16	-
Wall Balls	12:23	1780
Running Total	1:08:23	1863
Roxzone Total	9:38	1858