Analiză cursă HYROX: Anna Rogers - Doha 01:08:00 | HyCoach

Analiză cursă HYROX: Anna Rogers

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:08:00
Clasament: #27
Clasament AG: #10
Categorie: SOLO · OPEN

Anna Rogers

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:48 (57%)

Stations26:02 (38%)

Roxzone3:13 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+8.3%11.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:44	-
SkiErg	4:35	83
Running 2	4:37	-
Sled Push	1:40	20
Running 3	5:24	-
Sled Pull	4:10	104
Running 4	5:15	-
Burpee Broad Jump	2:38	1
Running 5	5:18	-
Rowing	4:51	138
Running 6	4:58	-
Farmers Carry	2:01	509
Running 7	5:00	-
Sandbag Lunges	3:11	29
Running 8	3:35	-
Wall Balls	2:56	37
Running Total	38:48	84
Roxzone Total	3:13	16