hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Acasă
Analizează
Analiza cursei
Analiză cursă HYROX: Zion Demba
HYROX Doha All Women's Race — 12 aprilie 2024
Doha, Qatar · SOLO · OPEN · GBR
Zion Demba
Timp total
01:10:00
Clasament
#41
Clasament AG
#12
Categorie
SOLO · OPEN
ZD
Zion Demba
12
APR.
2024
Finalizat
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
36:45 (52%)
Stations
29:39 (42%)
Roxzone
3:40 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:35/km
+6.7%
8.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:58
-
SkiErg
4:53
384
Running 2
4:29
-
Sled Push
2:09
292
Running 3
4:46
-
Sled Pull
4:37
271
Running 4
4:43
-
Burpee Broad Jump
4:09
113
Running 5
4:49
-
Rowing
5:01
283
Running 6
4:41
-
Farmers Carry
1:51
250
Running 7
4:47
-
Sandbag Lunges
3:50
179
Running 8
3:34
-
Wall Balls
3:09
69
Running Total
36:45
33
Roxzone Total
3:40
71