Analiză cursă HYROX: Holly Hammill - Doha 01:13:47 | HyCoach

Analiză cursă HYROX: Holly Hammill

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:13:47
Clasament: #102
Clasament AG: #14
Categorie: SOLO · OPEN

Holly Hammill

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:54 (54%)

Stations30:01 (41%)

Roxzone3:56 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+4.7%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:24	-
SkiErg	5:00	536
Running 2	4:56	-
Sled Push	1:55	96
Running 3	5:10	-
Sled Pull	5:00	423
Running 4	5:11	-
Burpee Broad Jump	3:57	70
Running 5	5:10	-
Rowing	5:01	294
Running 6	5:10	-
Farmers Carry	2:10	768
Running 7	5:10	-
Sandbag Lunges	3:15	36
Running 8	3:47	-
Wall Balls	3:43	240
Running Total	39:54	120
Roxzone Total	3:56	122