Analiză cursă HYROX: Clair Godfrey

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:15:02
Clasament: #133
Clasament AG: #4
Categorie: SOLO · OPEN

Clair Godfrey

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:40 (54%)

Stations29:58 (40%)

Roxzone4:28 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km+6.1%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:08	-
SkiErg	4:31	42
Running 2	4:57	-
Sled Push	2:06	232
Running 3	5:08	-
Sled Pull	4:24	184
Running 4	5:18	-
Burpee Broad Jump	4:21	158
Running 5	5:25	-
Rowing	4:55	188
Running 6	5:25	-
Farmers Carry	1:40	83
Running 7	5:15	-
Sandbag Lunges	3:58	234
Running 8	4:05	-
Wall Balls	4:03	394
Running Total	40:40	150
Roxzone Total	4:28	330

Analiză cursă HYROX: Clair Godfrey - Doha 01:15:02 | HyCoach