Analiză cursă HYROX: Sophie Allison - Doha 01:17:23 | HyCoach

Analiză cursă HYROX: Sophie Allison

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:17:23
Clasament: #187
Clasament AG: #42
Categorie: SOLO · OPEN

Sophie Allison

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:32 (57%)

Stations28:26 (37%)

Roxzone4:31 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:34/km+1.2%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:05	-
SkiErg	4:46	254
Running 2	5:33	-
Sled Push	1:35	7
Running 3	5:51	-
Sled Pull	4:15	127
Running 4	5:45	-
Burpee Broad Jump	3:41	39
Running 5	5:53	-
Rowing	4:54	173
Running 6	5:46	-
Farmers Carry	1:43	116
Running 7	5:37	-
Sandbag Lunges	3:11	28
Running 8	4:04	-
Wall Balls	4:21	529
Running Total	44:32	378
Roxzone Total	4:31	341