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Analiză cursă HYROX: Sarah Brockwell
HYROX Doha All Women's Race — 12 aprilie 2024
Doha, Qatar · SOLO · OPEN · GBR
Sarah Brockwell
Timp total
01:17:27
Clasament
#189
Clasament AG
#33
Categorie
SOLO · OPEN
SB
Sarah Brockwell
12
APR.
2024
Finalizat
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
42:31 (55%)
Stations
30:57 (40%)
Roxzone
4:04 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:19/km
+7.0%
8.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:31
-
SkiErg
5:01
572
Running 2
5:14
-
Sled Push
2:16
398
Running 3
5:26
-
Sled Pull
4:08
95
Running 4
5:25
-
Burpee Broad Jump
4:33
193
Running 5
5:36
-
Rowing
4:44
60
Running 6
5:33
-
Farmers Carry
1:42
99
Running 7
5:36
-
Sandbag Lunges
4:04
263
Running 8
4:13
-
Wall Balls
4:29
579
Running Total
42:31
236
Roxzone Total
4:04
166
