Analiză cursă HYROX: Danielle Giles

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:17:38
Clasament: #195
Clasament AG: #45
Categorie: SOLO · OPEN

Danielle Giles

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:32 (55%)

Stations30:48 (40%)

Roxzone4:23 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:19/km+0.9%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:47	-
SkiErg	4:42	167
Running 2	5:20	-
Sled Push	1:48	46
Running 3	5:44	-
Sled Pull	4:36	258
Running 4	5:28	-
Burpee Broad Jump	3:56	67
Running 5	5:37	-
Rowing	5:02	316
Running 6	5:18	-
Farmers Carry	2:14	856
Running 7	5:23	-
Sandbag Lunges	4:13	328
Running 8	3:59	-
Wall Balls	4:17	506
Running Total	42:32	238
Roxzone Total	4:23	292

Analiză cursă HYROX: Danielle Giles - Doha 01:17:38 | HyCoach