Analiză cursă HYROX: Rebecca Johns - Doha 01:20:35 | HyCoach

Analiză cursă HYROX: Rebecca Johns

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:20:35
Clasament: #286
Clasament AG: #61
Categorie: SOLO · OPEN

Rebecca Johns

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:45 (53%)

Stations33:22 (41%)

Roxzone4:32 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km+5.3%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:42	-
SkiErg	4:51	343
Running 2	5:18	-
Sled Push	2:00	142
Running 3	5:26	-
Sled Pull	4:13	123
Running 4	5:33	-
Burpee Broad Jump	5:32	491
Running 5	5:31	-
Rowing	4:58	235
Running 6	5:39	-
Farmers Carry	2:07	691
Running 7	5:35	-
Sandbag Lunges	4:37	508
Running 8	4:05	-
Wall Balls	5:04	774
Running Total	42:45	257
Roxzone Total	4:32	354