Analiză cursă HYROX: Natalie Carder - Doha 01:20:56 | HyCoach

Analiză cursă HYROX: Natalie Carder

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:20:56
Clasament: #299
Clasament AG: #67
Categorie: SOLO · OPEN

Natalie Carder

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:30 (55%)

Stations31:51 (39%)

Roxzone4:41 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:34/km+3.6%8.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:35	-
SkiErg	5:02	586
Running 2	5:29	-
Sled Push	2:34	680
Running 3	5:39	-
Sled Pull	5:35	672
Running 4	6:02	-
Burpee Broad Jump	4:47	258
Running 5	5:56	-
Rowing	5:10	466
Running 6	5:44	-
Farmers Carry	1:55	337
Running 7	5:41	-
Sandbag Lunges	3:32	89
Running 8	4:28	-
Wall Balls	3:16	96
Running Total	44:30	374
Roxzone Total	4:41	411