Analiză cursă HYROX: Sarah Andrews - Doha 01:21:18 | HyCoach

Analiză cursă HYROX: Sarah Andrews

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:21:18
Clasament: #310
Clasament AG: #67
Categorie: SOLO · OPEN

Sarah Andrews

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:14 (56%)

Stations31:33 (39%)

Roxzone4:35 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:39/km+4.2%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:14	-
SkiErg	5:14	840
Running 2	5:37	-
Sled Push	2:02	177
Running 3	5:39	-
Sled Pull	4:22	172
Running 4	5:46	-
Burpee Broad Jump	4:39	222
Running 5	5:56	-
Rowing	5:03	334
Running 6	5:53	-
Farmers Carry	1:53	282
Running 7	5:51	-
Sandbag Lunges	4:03	258
Running 8	4:22	-
Wall Balls	4:17	502
Running Total	45:14	423
Roxzone Total	4:35	377