Analiză cursă HYROX: Emma Davies-Emms - Doha 01:22:54 | HyCoach

Analiză cursă HYROX: Emma Davies-Emms

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:22:54
Clasament: #361
Clasament AG: #66
Categorie: SOLO · OPEN

Emma Davies-Emms

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:19 (51%)

Stations33:56 (41%)

Roxzone6:43 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:17/km+5.7%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:49	-
SkiErg	4:43	179
Running 2	5:15	-
Sled Push	2:24	531
Running 3	5:24	-
Sled Pull	5:07	474
Running 4	5:25	-
Burpee Broad Jump	5:36	510
Running 5	5:28	-
Rowing	4:55	181
Running 6	5:28	-
Farmers Carry	2:36	1111
Running 7	5:33	-
Sandbag Lunges	4:08	293
Running 8	4:00	-
Wall Balls	4:27	566
Running Total	42:19	225
Roxzone Total	6:43	1014