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Analiză cursă HYROX: Jess Penton
HYROX Doha All Women's Race — 12 aprilie 2024
Doha, Qatar · SOLO · OPEN · GBR
Jess Penton
Timp total
01:24:04
Clasament
#399
Clasament AG
#39
Categorie
SOLO · OPEN
JP
Jess Penton
12
APR.
2024
Finalizat
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
45:57 (55%)
Stations
33:43 (40%)
Roxzone
4:28 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:45/km
+4.1%
8.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
6:02
-
SkiErg
5:01
562
Running 2
5:40
-
Sled Push
2:25
558
Running 3
5:52
-
Sled Pull
5:35
681
Running 4
6:01
-
Burpee Broad Jump
5:00
322
Running 5
6:08
-
Rowing
5:21
680
Running 6
5:56
-
Farmers Carry
2:08
695
Running 7
5:54
-
Sandbag Lunges
4:07
274
Running 8
4:27
-
Wall Balls
4:06
423
Running Total
45:57
494
Roxzone Total
4:28
327
