Analiză cursă HYROX: Jodie Lewis - Doha 01:24:20 | HyCoach

Analiză cursă HYROX: Jodie Lewis

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:24:20
Clasament: #415
Clasament AG: #88
Categorie: SOLO · OPEN

Jodie Lewis

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:05 (52%)

Stations35:20 (42%)

Roxzone4:59 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:30/km+10.9%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:31	-
SkiErg	4:36	85
Running 2	5:22	-
Sled Push	2:49	923
Running 3	5:27	-
Sled Pull	4:53	380
Running 4	5:29	-
Burpee Broad Jump	5:29	482
Running 5	5:50	-
Rowing	4:44	53
Running 6	5:59	-
Farmers Carry	2:20	955
Running 7	5:57	-
Sandbag Lunges	6:25	1056
Running 8	4:32	-
Wall Balls	4:04	407
Running Total	44:05	345
Roxzone Total	4:59	531