Analiză cursă HYROX: Alix Lightfoot - Doha 01:25:46 | HyCoach

Analiză cursă HYROX: Alix Lightfoot

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:25:46
Clasament: #475
Clasament AG: #98
Categorie: SOLO · OPEN

Alix Lightfoot

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:25 (56%)

Stations32:45 (38%)

Roxzone4:41 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate6:03/km+2.9%12.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:17	-
SkiErg	4:53	378
Running 2	5:49	-
Sled Push	2:08	269
Running 3	6:42	-
Sled Pull	4:51	359
Running 4	6:32	-
Burpee Broad Jump	4:57	299
Running 5	6:42	-
Rowing	5:01	288
Running 6	6:16	-
Farmers Carry	1:30	18
Running 7	5:59	-
Sandbag Lunges	4:19	387
Running 8	4:12	-
Wall Balls	5:06	783
Running Total	48:25	677
Roxzone Total	4:41	410