Analiză cursă HYROX: Emma Brooks - Doha 01:27:13 | HyCoach

Analiză cursă HYROX: Emma Brooks

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:27:13
Clasament: #532
Clasament AG: #102
Categorie: SOLO · OPEN

Emma Brooks

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:17 (59%)

Stations31:27 (36%)

Roxzone4:31 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate6:25/km-1.0%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:44	-
SkiErg	5:04	652
Running 2	6:24	-
Sled Push	2:21	486
Running 3	6:42	-
Sled Pull	4:41	294
Running 4	6:59	-
Burpee Broad Jump	5:11	387
Running 5	6:52	-
Rowing	5:08	437
Running 6	6:39	-
Farmers Carry	1:57	395
Running 7	6:20	-
Sandbag Lunges	3:34	100
Running 8	4:42	-
Wall Balls	3:31	178
Running Total	51:17	853
Roxzone Total	4:31	347