HYROX Race Analysis: Lauren Ellingham

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:28:43
Clasament: #599
Clasament AG: #127
Categorie: SOLO · OPEN

Lauren Ellingham

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:13 (57%)

Stations33:12 (37%)

Roxzone5:22 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:17/km+6.5%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:19	-
SkiErg	4:52	358
Running 2	6:10	-
Sled Push	2:09	290
Running 3	6:32	-
Sled Pull	4:27	200
Running 4	6:25	-
Burpee Broad Jump	6:10	657
Running 5	6:48	-
Rowing	5:34	896
Running 6	6:33	-
Farmers Carry	1:59	447
Running 7	6:34	-
Sandbag Lunges	4:22	421
Running 8	4:55	-
Wall Balls	3:39	219
Running Total	50:13	789
Roxzone Total	5:22	653

HYROX Race Analysis: Lauren Ellingham - Doha 01:28:43 | HyCoach