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Analiză cursă HYROX: Gemma Hill
HYROX Doha All Women's Race — 12 aprilie 2024
Doha, Qatar · SOLO · OPEN · GBR
Gemma Hill
Timp total
01:29:25
Clasament
#628
Clasament AG
#113
Categorie
SOLO · OPEN
GH
Gemma Hill
12
APR.
2024
Finalizat
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
47:28 (53%)
Stations
36:57 (41%)
Roxzone
5:05 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:56/km
+9.1%
9.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
6:13
-
SkiErg
4:59
525
Running 2
5:42
-
Sled Push
2:38
767
Running 3
5:58
-
Sled Pull
4:43
307
Running 4
6:05
-
Burpee Broad Jump
6:27
734
Running 5
6:22
-
Rowing
5:58
1139
Running 6
6:23
-
Farmers Carry
2:13
822
Running 7
6:13
-
Sandbag Lunges
5:06
728
Running 8
4:35
-
Wall Balls
4:53
730
Running Total
47:28
602
Roxzone Total
5:05
557
