Analiză cursă HYROX: Carys Watkins - Doha 01:29:34 | HyCoach

Analiză cursă HYROX: Carys Watkins

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:29:34
Clasament: #637
Clasament AG: #64
Categorie: SOLO · OPEN

Carys Watkins

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:13 (56%)

Stations34:06 (38%)

Roxzone5:19 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:17/km+11.7%7.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:26	-
SkiErg	4:48	283
Running 2	6:00	-
Sled Push	2:42	816
Running 3	6:16	-
Sled Pull	5:30	642
Running 4	6:33	-
Burpee Broad Jump	5:11	388
Running 5	6:34	-
Rowing	4:56	195
Running 6	6:38	-
Farmers Carry	2:22	986
Running 7	6:42	-
Sandbag Lunges	3:47	156
Running 8	5:08	-
Wall Balls	4:50	716
Running Total	50:13	791
Roxzone Total	5:19	641