Analiză cursă HYROX: Rachel Thomas

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:30:37
Clasament: #674
Clasament AG: #49
Categorie: SOLO · OPEN

Rachel Thomas

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:39 (48%)

Stations38:36 (43%)

Roxzone8:26 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km+6.8%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:51	-
SkiErg	5:03	612
Running 2	5:23	-
Sled Push	2:27	583
Running 3	5:25	-
Sled Pull	6:09	917
Running 4	5:26	-
Burpee Broad Jump	7:08	883
Running 5	5:54	-
Rowing	5:00	271
Running 6	5:47	-
Farmers Carry	2:13	826
Running 7	5:45	-
Sandbag Lunges	5:41	911
Running 8	4:12	-
Wall Balls	4:55	735
Running Total	43:39	315
Roxzone Total	8:26	1222

Analiză cursă HYROX: Rachel Thomas - Doha 01:30:37 | HyCoach