Analiză cursă HYROX: Charlotte Dyer - Doha 01:34:43 | HyCoach

Analiză cursă HYROX: Charlotte Dyer

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:34:43
Clasament: #776
Clasament AG: #160
Categorie: SOLO · OPEN

Charlotte Dyer

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:13 (57%)

Stations32:06 (34%)

Roxzone8:29 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:47/km+5.8%17.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:21	-
SkiErg	4:46	246
Running 2	6:34	-
Sled Push	2:00	131
Running 3	6:26	-
Sled Pull	4:22	174
Running 4	9:31	-
Burpee Broad Jump	5:40	530
Running 5	6:58	-
Rowing	5:02	310
Running 6	6:18	-
Farmers Carry	1:57	389
Running 7	6:57	-
Sandbag Lunges	4:17	366
Running 8	5:12	-
Wall Balls	4:02	392
Running Total	54:13	976
Roxzone Total	8:29	1226