Analiză cursă HYROX: Shannon Logan - Doha 01:43:19 | HyCoach

Analiză cursă HYROX: Shannon Logan

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:43:19
Clasament: #988
Clasament AG: #100
Categorie: SOLO · OPEN

Shannon Logan

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running53:43 (52%)

Stations42:20 (41%)

Roxzone7:19 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:43/km+9.4%7.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:09	-
SkiErg	4:45	221
Running 2	6:22	-
Sled Push	2:17	415
Running 3	6:48	-
Sled Pull	6:05	896
Running 4	6:59	-
Burpee Broad Jump	8:57	1111
Running 5	7:18	-
Rowing	5:32	864
Running 6	6:39	-
Farmers Carry	2:19	948
Running 7	6:58	-
Sandbag Lunges	6:35	1081
Running 8	5:34	-
Wall Balls	5:50	951
Running Total	53:43	967
Roxzone Total	7:19	1103