Analiză cursă HYROX: Laura Wilson - Doha 01:56:41 | HyCoach

Analiză cursă HYROX: Laura Wilson

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:56:41
Clasament: #1156
Clasament AG: #200
Categorie: SOLO · OPEN

Laura Wilson

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running56:23 (48%)

Stations52:03 (45%)

Roxzone8:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:03/km+10.3%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:00	-
SkiErg	5:24	1021
Running 2	6:39	-
Sled Push	2:54	978
Running 3	7:09	-
Sled Pull	5:42	727
Running 4	7:14	-
Burpee Broad Jump	13:55	1280
Running 5	7:31	-
Rowing	5:43	1009
Running 6	7:19	-
Farmers Carry	2:10	772
Running 7	7:20	-
Sandbag Lunges	8:23	1236
Running 8	6:15	-
Wall Balls	7:52	1192
Running Total	56:23	1041
Roxzone Total	8:18	1213