Analiză cursă HYROX: Ffion Davies

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 02:11:26
Clasament: #1244
Clasament AG: #233
Categorie: SOLO · OPEN

Ffion Davies

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running70:14 (53%)

Stations52:49 (40%)

Roxzone8:29 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate8:47/km+15.5%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:33	-
SkiErg	5:32	1115
Running 2	7:57	-
Sled Push	3:17	1155
Running 3	8:35	-
Sled Pull	6:43	1058
Running 4	9:40	-
Burpee Broad Jump	12:24	1260
Running 5	9:35	-
Rowing	5:40	966
Running 6	9:27	-
Farmers Carry	2:23	987
Running 7	9:11	-
Sandbag Lunges	8:11	1220
Running 8	8:21	-
Wall Balls	8:39	1230
Running Total	1:10:14	1250
Roxzone Total	8:29	1225

Analiză cursă HYROX: Ffion Davies - Doha 02:11:26 | HyCoach