Analiză cursă HYROX: João Silva João Silva

HYROX Sao Paulo — 20 septembrie 2025

Sao Paulo, Brazil · DOUBLES · OPEN · POR

Timp total: 01:09:58
Clasament: #69
Clasament AG: #17
Categorie: DOUBLES · OPEN

João Silva João Silva

HYROX HYROX Sao Paulo - Sao Paulo, Brazil

HYROX Sao Paulo

Sao Paulo, Brazil

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:27 (58%)

Stations23:33 (34%)

Roxzone6:02 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+12.0%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	3:46	27
Running 2	4:43	-
Sled Push	1:29	18
Running 3	5:01	-
Sled Pull	2:57	76
Running 4	5:11	-
Burpee Broad Jump	2:27	56
Running 5	5:18	-
Rowing	4:21	103
Running 6	5:03	-
Farmers Carry	1:30	25
Running 7	5:17	-
Sandbag Lunges	3:19	77
Running 8	5:27	-
Wall Balls	3:44	85
Running Total	40:27	96
Roxzone Total	6:02	75

Analiză cursă HYROX: João Silva João Silva - Sao Paulo 01:09:58 | HyCoach