Analiză cursă HYROX: Benjamin Lamas & Frank Valencia - São Paulo 01:11:27 | HyCoach

Analiză cursă HYROX: Benjamin Lamas & Frank Valencia

HYROX Sao Paulo — 20 septembrie 2025

São Paulo, Brazil · DOUBLES · OPEN · ARG

·

Timp total: 01:11:27
Clasament: #96
Clasament AG: #27
Categorie: DOUBLES · OPEN

Benjamin Lamas

Frank Valencia

HYROX HYROX Sao Paulo - São Paulo, Brazil

HYROX Sao Paulo

São Paulo, Brazil

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:47 (56%)

Stations25:22 (35%)

Roxzone6:23 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+4.5%2.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	4:11	230
Running 2	4:48	-
Sled Push	1:53	173
Running 3	5:07	-
Sled Pull	2:54	64
Running 4	5:06	-
Burpee Broad Jump	2:43	112
Running 5	5:02	-
Rowing	4:28	146
Running 6	5:03	-
Farmers Carry	1:38	66
Running 7	5:01	-
Sandbag Lunges	3:47	148
Running 8	4:48	-
Wall Balls	3:48	102
Running Total	39:47	78
Roxzone Total	6:23	108