HYROX Race Analysis: Sebastian Ferris - Cardiff 01:11:57 | HyCoach

HYROX Race Analysis: Sebastian Ferris

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:11:57
Clasament: #40
Clasament AG: #4
Categorie: SOLO · OPEN

Sebastian Ferris

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:25 (53%)

Stations32:31 (47%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+3.9%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	4:22	86
Running 2	4:16	-
Sled Push	2:36	116
Running 3	4:23	-
Sled Pull	3:31	61
Running 4	4:21	-
Burpee Broad Jump	4:58	94
Running 5	4:23	-
Rowing	4:40	84
Running 6	4:43	-
Farmers Carry	2:08	43
Running 7	4:26	-
Sandbag Lunges	4:34	59
Running 8	5:24	-
Wall Balls	5:42	-
Running Total	36:25	27
Roxzone Total	-	-