HYROX Race Analysis: Luke Williams - Cardiff 01:19:28 | HyCoach

HYROX Race Analysis: Luke Williams

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:19:28
Clasament: #124
Clasament AG: #28
Categorie: SOLO · OPEN

Luke Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:17 (53%)

Stations35:10 (47%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+7.3%7.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	4:40	268
Running 2	4:35	-
Sled Push	3:16	297
Running 3	4:53	-
Sled Pull	4:09	206
Running 4	4:56	-
Burpee Broad Jump	4:55	134
Running 5	5:01	-
Rowing	4:50	182
Running 6	5:11	-
Farmers Carry	2:35	147
Running 7	4:55	-
Sandbag Lunges	5:38	155
Running 8	5:53	-
Wall Balls	5:07	65
Running Total	40:17	126
Roxzone Total	-	-