hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Andrew Williams & Sion Lewis - Cardiff 01:07:23 | HyCoach
Analiza cursei
HYROX Race Analysis: Andrew Williams & Sion Lewis
HYROX CARDIFF — 29 aprilie 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Timp total
01:07:23
Clasament
#146
Clasament AG
#36
Categorie
DOUBLES · OPEN
AW
Andrew Williams
SL
Sion Lewis
29
APR.-4 MAI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
40:23 (63%)
Stations
23:34 (37%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:03/km
+9.9%
8.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:43
-
SkiErg
4:04
232
Running 2
4:22
-
Sled Push
1:16
19
Running 3
4:46
-
Sled Pull
2:36
154
Running 4
5:08
-
Burpee Broad Jump
2:50
92
Running 5
5:33
-
Rowing
4:18
123
Running 6
5:23
-
Farmers Carry
1:35
13
Running 7
4:48
-
Sandbag Lunges
3:10
161
Running 8
5:45
-
Wall Balls
3:45
76
Running Total
40:23
164
Roxzone Total
-
-
Andrew Williams
Sion Lewis
Acasă
Analizează