HYROX Race Analysis: Richard White & Josh White - Cardiff 01:14:47 | HyCoach

HYROX Race Analysis: Richard White & Josh White

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:14:47
Clasament: #231
Clasament AG: #56
Categorie: DOUBLES · OPEN

Richard White

Josh White

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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Alergare vs Exerciții

Running42:29 (61%)

Stations27:40 (39%)

Analiză alergare

Ritm mediuDegradareStabilitate5:19/km+3.4%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	4:12	309
Running 2	4:52	-
Sled Push	1:49	329
Running 3	5:14	-
Sled Pull	3:15	329
Running 4	5:15	-
Burpee Broad Jump	3:03	139
Running 5	5:32	-
Rowing	4:27	197
Running 6	5:38	-
Farmers Carry	2:20	257
Running 7	5:02	-
Sandbag Lunges	4:11	254
Running 8	6:04	-
Wall Balls	4:23	-
Running Total	42:29	-
Roxzone Total	-	-