HYROX Race Analysis: Alex Hart & Lydia Hamilton Smith

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · DOUBLES · OPEN · USA

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Timp total: 01:19:55
Clasament: #128
Clasament AG: #21
Categorie: DOUBLES · OPEN

Alex Hart

Lydia Hamilton Smith

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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Alergare vs Exerciții

Running42:54 (58%)

Stations31:36 (42%)

Analiză alergare

Ritm mediuDegradareStabilitate5:22/km+0.7%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:36	-
SkiErg	4:39	265
Running 2	5:01	-
Sled Push	2:15	232
Running 3	5:08	-
Sled Pull	4:03	246
Running 4	5:10	-
Burpee Broad Jump	3:32	112
Running 5	5:15	-
Rowing	4:59	179
Running 6	5:41	-
Farmers Carry	1:49	26
Running 7	5:03	-
Sandbag Lunges	5:02	179
Running 8	6:04	-
Wall Balls	5:17	-
Running Total	42:54	93
Roxzone Total	-	-

HYROX Race Analysis: Alex Hart & Lydia Hamilton Smith - Cardiff 01:19:55 | HyCoach