HYROX Race Analysis: Richard Smith - Cardiff 01:06:02 | HyCoach

HYROX Race Analysis: Richard Smith

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:06:02
Clasament: #21
Clasament AG: #7
Categorie: SOLO · OPEN

Richard Smith

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:32 (53%)

Stations29:40 (47%)

Analiză alergare

Ritm mediuDegradareStabilitate4:11/km+2.6%6.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:06	-
SkiErg	4:06	11
Running 2	3:51	-
Sled Push	2:16	34
Running 3	4:15	-
Sled Pull	3:16	49
Running 4	4:08	-
Burpee Broad Jump	4:10	44
Running 5	4:14	-
Rowing	4:21	26
Running 6	4:19	-
Farmers Carry	1:55	19
Running 7	3:57	-
Sandbag Lunges	4:26	90
Running 8	4:45	-
Wall Balls	5:10	58
Running Total	33:32	15
Roxzone Total	-	-