Analiză cursă HYROX: Paul Freestone - Cardiff 01:23:51 | HyCoach

Analiză cursă HYROX: Paul Freestone

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:23:51
Clasament: #159
Clasament AG: #34
Categorie: SOLO · OPEN

Paul Freestone

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:22 (53%)

Stations37:36 (47%)

Analiză alergare

Ritm mediuDegradareStabilitate5:18/km+8.6%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:10	-
SkiErg	4:43	288
Running 2	4:40	-
Sled Push	3:06	275
Running 3	4:58	-
Sled Pull	4:37	268
Running 4	5:13	-
Burpee Broad Jump	7:44	278
Running 5	5:25	-
Rowing	5:31	252
Running 6	5:26	-
Farmers Carry	2:46	167
Running 7	5:04	-
Sandbag Lunges	6:20	185
Running 8	6:30	-
Wall Balls	2:49	-
Running Total	42:22	-
Roxzone Total	-	-