HYROX Race Analysis: Tim Knight & Dean Ashton - Cardiff 01:06:28 | HyCoach

HYROX Race Analysis: Tim Knight & Dean Ashton

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:06:28
Clasament: #141
Clasament AG: #18
Categorie: DOUBLES · OPEN

Tim Knight

Dean Ashton

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:01 (60%)

Stations25:03 (40%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+2.7%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	4:01	209
Running 2	4:19	-
Sled Push	1:56	356
Running 3	4:39	-
Sled Pull	2:38	134
Running 4	4:57	-
Burpee Broad Jump	2:49	99
Running 5	4:49	-
Rowing	4:19	130
Running 6	4:45	-
Farmers Carry	2:08	245
Running 7	4:26	-
Sandbag Lunges	3:05	116
Running 8	5:21	-
Wall Balls	4:07	-
Running Total	38:01	130
Roxzone Total	-	-