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Analiză cursă HYROX: Jake Lamkin & Troy Jones - Cardiff 01:18:21 | HyCoach
Analiza cursei
Analiză cursă HYROX: Jake Lamkin & Troy Jones
HYROX CARDIFF — 29 aprilie 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Timp total
01:18:21
Clasament
#357
Clasament AG
#49
Categorie
DOUBLES · OPEN
JL
Jake Lamkin
TJ
Troy Jones
29
APR.-4 MAI
2026
6
Finalizat
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sezon 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
45:19 (62%)
Stations
28:03 (38%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:40/km
+9.4%
7.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:40
-
SkiErg
4:25
464
Running 2
4:47
-
Sled Push
1:37
114
Running 3
5:38
-
Sled Pull
3:01
291
Running 4
5:50
-
Burpee Broad Jump
4:06
366
Running 5
6:05
-
Rowing
4:43
342
Running 6
5:56
-
Farmers Carry
2:20
329
Running 7
5:14
-
Sandbag Lunges
3:32
249
Running 8
6:13
-
Wall Balls
4:19
-
Running Total
45:19
304
Roxzone Total
-
-
Jake Lamkin
Troy Jones
Acasă
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